My favorite 5 helpful tips I use to maintain a positive life. I am such a big influencer on living your best life and honestly its pretty hard to be happy 24/7. It takes lots of time and effort to truly be happy with yourself and how you are living and here is 5 quick little tips to get started.
- Find something your passionate about. This can be anything from cooking to reading books or even a sport. Finding something that will always make you happy and keep you engaged in and always being excited to do this special thing.
- Have an outlet. Have somewhere to release your negative emotions or energy and clearing your mind. Mediation and exercising is a great way to cope with stress.
- Get enough sleep. This will not only boost your mood but you will feel more motivated and energized to get your day started. Getting around 8 to 9 hours of sleep a night can change your mindset and daily routine.
- Having a routine you look forward to. No one wants to do the same boring thing everyday so by making up a routine you love will not only make you excited to start the next day but you can also change it around when you get bored of it.
- SELF LOVE. if you cant love yourself you wont live a happy life. Finding peace with in yourself for who you are can change you dramatically and even the lives of others around you.