5 simple ways to live a happy life

18645274_1859620640954798_526065306859208704_n

 

My favorite 5 helpful tips I use to maintain a positive life. I am such a big influencer on living your best life and honestly its pretty hard to be happy 24/7. It takes lots of time and effort to truly be happy with yourself and how you are living and here is 5 quick little tips to get started.

  1. Find something your passionate about. This can be anything from cooking to reading books or even a sport. Finding something that will always make you happy and keep you engaged in and always being excited to do this special thing.
  2. Have an outlet. Have somewhere to release your negative emotions or energy and clearing your mind. Mediation and exercising is a great way to cope with stress.
  3.  Get enough sleep. This will not only boost your mood but you will feel more motivated and energized to get your day started. Getting around 8 to 9 hours of sleep a night can change your mindset and daily routine.
  4.  Having a routine you look forward to. No one wants to do the same boring thing everyday so by making up a routine you love will not only make you excited to start the next day but you can also change it around when you get bored of it.
  5.  SELF LOVE. if you cant love yourself you wont live a happy life. Finding peace with in yourself for who you are can change you dramatically and even the lives of others around you.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close